Mocha Madness Smoothie

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Mocha Madness Smoothie

Ingredients


Directions

1. Place the ingredients into your blender in order listed.
2. Blend to desired consistency. If not using frozen fruit, you may want to add ice.
3. Pour in a chilled glass and enjoy!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 474 Calories from Fat 37
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 258mg 11%
Potassium 1414mg 40%
Total Carbohydrate 83g 28%
Dietary Fiber 10g 40%
Sugars 50g
Protein 29g 58%

Vitamin A 122%
Vitamin C 62%
Calcium 63%
Iron 22%
Vitamin D 25%
Vitamin E 58%
Vitamin K 366%
Thiamin 8%
Riboflavin B2 18%
Niacin 10%
Vitamin B6 50%
Panthotenic Acid 8%
Phosphorus 4%
Magnesium 34%
Zinc 6%
Selenium 4%
Copper 10%
Manganese 64%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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