Morning In Maui Smoothie

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2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
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Morning In Maui Smoothie
  • Number of servings : 1
  • Course :

Description

When was the last time you were sitting at a resort in the morning, with a plate of fresh tropical fruit? I always picture our vacation in Turks & Caicos when I see pineapple. Morning in Maui will take you there, any morning of the week!


Ingredients


Directions

1. Place ingredients in personal blender in order.
2. Blend to desired consistency. Add ice if you prefer a thicker smoothie.
3. Enjoy in your favorite chilled glass!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 216
% Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 15g 5%
Sodium 60mg 3%
Potassium 619mg 18%
Total Carbohydrate 35g 12%
Dietary Fiber 4g 16%
Sugars 17g
Protein 15g 30%

Vitamin A 212%
Vitamin C 208%
Calcium 21%
Iron 11%
Vitamin D 15%
Vitamin K 686%
Thiamin 11%
Riboflavin B2 9%
Niacin 7%
Vitamin B6 25%
Folate 3%
Vitamin B12 25%
Panthotenic Acid 5%
Magnesium 18%
Zinc 5%
Selenium 6%
Copper 15%
Manganese 72%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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