Nutty Green Protein Smoothie

by
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Nutty Green Protein Smoothie
  • Number of servings : 1
  • Special diet :
  • Course :

Description

I love the addition of nuts and nut butters in my smoothies. They make for such a different texture and the drink is so much more filling - truly a meal. And this smoothie is no exception. The combination of flavors of bananas and peanut butter is divine and makes for an amazing smoothie.


Ingredients


Directions

1. Add all ingredients to blender in the following order: almond milk, banana, peanut butter, spinach, ice.
2. Blend to desired consistency.
3. Add scoop of whey protein. Pulse to mix through.
4. Pour into your favorite glass and enjoy - a great recovery drink post-workout!

Calorie Burn Time

Log In to estimate
? min? min? min? min
walkbikerunelliptical
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 539
% Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 318mg 13%
Potassium 1354mg 39%
Total Carbohydrate 80g 27%
Dietary Fiber 10g 40%
Sugars 47g
Protein 33g 66%

Vitamin A 112%
Vitamin C 62%
Calcium 64%
Iron 17%
Vitamin D 25%
Vitamin E 8%
Vitamin K 366%
Thiamin 8%
Riboflavin B2 18%
Niacin 10%
Vitamin B6 50%
Panthotenic Acid 8%
Phosphorus 2%
Magnesium 32%
Zinc 6%
Selenium 4%
Copper 4%
Manganese 58%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Log Food for Today

Close

Flag Food

Close