Special diet : VegetarianCourse : SmoothiesCuisines : American

Oatmeal Cookie Smoothie

(2 votes, average: 5.00 out of 5)
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Sweet, delicious, comforting. This smoothie will give you all the feels. Memories of baking cookies with grandma, but without the calorie load. Simply perfect.

by Focused on Fit

Total: 10
m
Prep: 5
m
Cook: 5
m

Ingredients

1/2 Cup Vanilla Almond Milk
1 Whole Banana Medium 7 Inches 118g
1/2 Teaspoon (tsp) Cinnamon, Ground Tsp
1/2 Teaspoon (tsp) Vanilla Extract, Imitation, Alcohol Teaspoon
1/4 Cup Old Fashioned Oats
1/2 Teaspoon (tsp) Nutmeg, Ground tsp
1/2 Scoop Gold Standard Natural Whey Vanilla

Directions

1. Place the ingredients in your personal blender in order listed.
2. Blend to desired consistency.
3. Pour in a chilled glass or bowl and enjoy!

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Nutrition Facts

1 Servings Per Recipe

Serving Size 1 Serving

Amount Per Serving

Calories 304

% Daily Value *

Total Fat 4g 5%

Saturated Fat 1g 5%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Trans Fat 0g

Cholesterol 15g 5%

Sodium 105mg 5%

Total Carbohydrate 53g 19%

Dietary Fiber 6g 21%

Total Sugars 24g

Includes 0g Added Sugars 0%

Protein 16g 32%

Potassium 522mg 11%

Vitamin C 17%

Calcium 30%

Iron 9%

Vitamin D 13%

Vitamin K 3%

Thiamin 3%

Riboflavin B2 6%

Niacin 4%

Vitamin B6 22%

Panthotenic Acid 4%

Phosphorus 1%

Magnesium 11%

Zinc 2%

Selenium 2%

Copper 1%

Manganese 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.