Orange You Glad You’re Awake? Smoothie
by Focused on Fit
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Ingredients
- 1 Cup Orange Juice
- 2 Cup Spinach
- 1 Cup Strawberries Halves
- 1 Whole Banana Medium 7 Inches 118g
- 5 Cube Ice Cubes
Directions
1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1
Amount Per Serving
Calories 280
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 52mg 2%
Potassium 1483mg 42%
Total Carbohydrate 67g 22%
Dietary Fiber 8g 32%
Sugars 42g
Protein 6g 12%
Vitamin A 122%
Vitamin C 401%
Calcium 12%
Iron 19%
Vitamin E 12%
Vitamin K 368%
Thiamin 23%
Riboflavin B2 17%
Niacin 14%
Vitamin B6 37%
Panthotenic Acid 11%
Magnesium 32%
Zinc 5%
Selenium 3%
Copper 13%
Manganese 73%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.