Pain Pain Go Away

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Pain Pain Go Away

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Fresh ginger gives this simple smoothie that extra kick. All the flavors of the islands, this smoothie will take you away at least in the moment. Not to mention that pineapples and celery may help with joint and pain relief. Who knew???

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***



1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 363
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 151mg 7%
Total Carbohydrate 88g 32%
Dietary Fiber 9g 32%
Total Sugars 76g
Includes 0g Added Sugars 0%
Protein 5g 10%

Potassium 1429mg 30%
Vitamin A 84%
Vitamin C 340%
Calcium 14%
Iron 8%
Vitamin E 22%
Vitamin K 56%
Thiamin 16%
Riboflavin B2 14%
Niacin 17%
Vitamin B6 33%
Panthotenic Acid 13%
Phosphorus 2%
Magnesium 20%
Zinc 4%
Selenium 4%
Copper 30%
Manganese 123%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.