Peach Berry Smoothie
by Focused on Fit/rating_on.png "2 votes, average: 5.00 out of 5")
(2 votes, average: 5.00 out of 5)You need to be a registered member to rate this post.
Loading...
Ingredients
- 1/2 Cup Almond Milk
- 1/3 Whole Banana Medium 7 Inches 118g
- 1/3 Cup Blueberries
- 1/3 Item Peaches
- 1/2 Scoop Gold Standard Natural Whey Vanilla
Directions
1. Place the ingredients in your personal blender in order of the recipe.
2. Blend to desired consistency.
3. Enjoy in your favorite chilled glass!
Created using the Simply Smoothies App: https://appsto.re/us/UdPj6.i
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1
Amount Per Serving
Calories 174 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 15g 5%
Sodium 105mg 4%
Potassium 348mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Sugars 18g
Protein 13g 26%
Vitamin A 8%
Vitamin C 18%
Calcium 28%
Iron 3%
Vitamin D 13%
Vitamin E 29%
Vitamin K 14%
Thiamin 3%
Riboflavin B2 5%
Niacin 4%
Vitamin B6 9%
Panthotenic Acid 3%
Magnesium 6%
Zinc 2%
Selenium 1%
Copper 3%
Manganese 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.