Peach Cobbler Smoothie

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Peach Cobbler Smoothie
  • Number of servings : 1
  • Cuisines :
  • Special diet :
  • Course :

Ingredients


Directions

1. Place the ingredients in the blender in the order listed.
2. Blend to desired consistency. If using frozen fruit, there is no need to add ice.
3. Enjoy in your favorite glass or in a bowl as a smoothie bowl.

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 489 Calories from Fat 186
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 151mg 6%
Potassium 1018mg 29%
Total Carbohydrate 71g 24%
Dietary Fiber 11g 44%
Sugars 33g
Protein 13g 26%

Vitamin A 26%
Vitamin C 28%
Calcium 54%
Iron 29%
Vitamin D 25%
Vitamin E 64%
Vitamin K 11%
Thiamin 18%
Riboflavin B2 9%
Niacin 12%
Vitamin B6 6%
Panthotenic Acid 7%
Magnesium 57%
Zinc 23%
Selenium 19%
Copper 45%
Manganese 142%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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