Special diet : VeganCourse : SmoothiesCuisines : American

Peach Cobbler Smoothie

(2 votes, average: 4.50 out of 5)
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Opt for this smoothie, when your cravings get too rich in the summer. All the flavors of a peach cobbler without the calories or fat. You don't have to feel guilty about this dessert.

by Focused on Fit

Total: 10
m
Prep: 5
m
Cook: 5
m

Ingredients

1 Cup Almond Milk
2 Item Peaches
1/4 Cup Cashews Roasted And Unsalted
1 Serving Sweeteners, Tabletop, Sucralose, Splenda Packets
1/2 Cup Cereals, Quaker, Quick Oats, Dry
1 Teaspoon (tsp) Cinnamon, Ground Tsp

Directions

1. Place the ingredients in the blender in the order listed.
2. Blend to desired consistency. If using frozen fruit, there is no need to add ice.
3. Enjoy in your favorite glass or in a bowl as a smoothie bowl.

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Nutrition Facts

1 Servings Per Recipe

Serving Size 1 Serving

Amount Per Serving

Calories 489

% Daily Value *

Total Fat 20g 26%

Saturated Fat 3g 15%

Polyunsaturated Fat 4g

Monounsaturated Fat 9g

Trans Fat 0g

Cholesterol 0g 0%

Sodium 151mg 7%

Total Carbohydrate 71g 26%

Dietary Fiber 11g 39%

Total Sugars 33g

Includes 0g Added Sugars 0%

Protein 13g 26%

Potassium 1018mg 22%

Vitamin A 26%

Vitamin C 28%

Calcium 54%

Iron 29%

Vitamin D 25%

Vitamin E 64%

Vitamin K 11%

Thiamin 18%

Riboflavin B2 9%

Niacin 12%

Vitamin B6 6%

Panthotenic Acid 7%

Magnesium 57%

Zinc 23%

Selenium 19%

Copper 45%

Manganese 142%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.