Peachy Pineapple Smoothie

Special diet : Course : Cuisines :

Peachy Pineapple Smoothie

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Peaches, pineapple, perfection. This smoothie will fill you up too, with the natural protein power of yogurt. Given that this smoothie is chock-full of whole foods, this smoothie is perfect for the littles.

Ingredients

Directions

1. Place the ingredients in your personal blender in order listed.
2. Blend to desired consistency.
3. Enjoy in your favorite chilled glass!

Calorie Burn Time

Log In to estimate
Walking
?
min
Running
?
min
Biking
?
min
Eliptical
?
min
Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 239
% Daily Value *
Total Fat 4g 5%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 16g 5%
Sodium 135mg 6%
Total Carbohydrate 47g 17%
Dietary Fiber 6g 21%
Total Sugars 33g
Includes 0g Added Sugars 0%
Protein 7g 14%

Potassium 885mg 19%
Vitamin A 53%
Vitamin C 126%
Calcium 20%
Iron 9%
Vitamin D 1%
Vitamin E 9%
Vitamin K 379%
Thiamin 12%
Riboflavin B2 19%
Niacin 10%
Vitamin B6 26%
Vitamin B12 8%
Panthotenic Acid 13%
Magnesium 21%
Zinc 8%
Selenium 5%
Copper 12%
Manganese 70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.