Pineapple Green Tea Mango Smoothie

Special diet : Course : Cuisines :

Pineapple Green Tea Mango Smoothie

2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5 (2 votes, average: 4.50 out of 5)
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The combination of pineapple, mango and green tea are just divine together. Reminiscent of a Zen day at the spa, these smoothie should relax you from the inside out like no other. Plus the addition of ginger, should settle your tummy and ensure you are calm from within.

Ingredients

Directions

1. Place the ingredients in your blender in the order listed.
2. Blend to your desired consistency. If using frozen fruit, you may not need to add ice.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 412
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 56mg 2%
Total Carbohydrate 93g 34%
Dietary Fiber 9g 32%
Total Sugars 79g
Includes 0g Added Sugars 0%
Protein 10g 20%

Potassium 1113mg 24%
Vitamin A 187%
Vitamin C 363%
Calcium 19%
Iron 25%
Vitamin E 28%
Vitamin K 381%
Thiamin 19%
Riboflavin B2 17%
Niacin 18%
Vitamin B6 36%
Panthotenic Acid 11%
Magnesium 26%
Zinc 5%
Selenium 4%
Copper 32%
Manganese 144%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.