Quinoa Corn Fritter

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Quinoa Corn Fritter

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If you are looking for an easy and delicious way to try a plant-based protein, look no further. These fritters utilize the powerhouse of quinoa to fuel your protein needs. You can use 1-2 fritters as a side dish or pile it on as your protein main dish. Perfect for a summer cookout!



1. In a large mixing bowl, mix the first 10 ingredients to create the batter for the fritters.
2. Heat the canola oil in a flat skillet over medium-high heat.
3. Scoop heaping spoonful of the batter and place on the skillet. Using the back of the spoon, flatten out into a patty.
4. Fry on each side for 1-2 minutes, until golden brown.
5. Remove from pan, and place on paper towel to remove excess oil.
6. Serve 1 as a side dish or 2 as a main course! Enjoy!

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Nutrition Facts
12 Servings Per Recipe
Serving Size 1 Piece
Amount Per Serving
Calories 68
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 18g 6%
Sodium 33mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 3g 6%

Potassium 80mg 2%
Vitamin A 2%
Vitamin C 1%
Calcium 3%
Iron 3%
Vitamin D 2%
Vitamin E 4%
Vitamin K 2%
Thiamin 3%
Riboflavin B2 4%
Niacin 1%
Vitamin B6 3%
Folate 1%
Vitamin B12 2%
Panthotenic Acid 1%
Magnesium 5%
Zinc 3%
Selenium 3%
Copper 2%
Manganese 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.