1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 251
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 3g 1%
Sodium 61mg 3%
Total Carbohydrate 51g 19%
Dietary Fiber 5g 18%
Total Sugars 20g
Includes 0g Added Sugars 0%
Protein 14g 28%
Potassium 665mg 14%
Vitamin A 24%
Vitamin C 357%
Calcium 41%
Iron 7%
Vitamin D 10%
Vitamin E 2%
Vitamin K 3%
Thiamin 15%
Riboflavin B2 7%
Niacin 7%
Vitamin B6 14%
Panthotenic Acid 11%
Magnesium 13%
Zinc 2%
Selenium 4%
Copper 14%
Manganese 71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.