Special diet : VegetarianCourse : SmoothiesCuisines : American

Ruby Red Grapefruit Smoothie

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Grapefruit is one of the most underrated fruit in the kitchen. Loaded with Vitamin C, this smoothie will wake up your senses. And check out that gorgeous pink color....

by Focused on Fit

Total: 10
m
Prep: 5
m
Cook: 5
m

Ingredients

1/2 Cup Greek Nonfat Yogurt Plain
1/2 Cup Grapefruit Juice, Pink
2/3 Cup Strawberries Halves
2/3 Cup Grapefruit, Pink And Red, Florida
2/3 Cup Pineapple
1 Packet Stevia In The Raw
10 Cube Ice Cubes

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts

1 Servings Per Recipe

Serving Size 1 Serving

Amount Per Serving

Calories 251

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 3g 1%

Sodium 61mg 3%

Total Carbohydrate 51g 19%

Dietary Fiber 5g 18%

Total Sugars 20g

Includes 0g Added Sugars 0%

Protein 14g 28%

Potassium 665mg 14%

Vitamin A 24%

Vitamin C 357%

Calcium 41%

Iron 7%

Vitamin D 10%

Vitamin E 2%

Vitamin K 3%

Thiamin 15%

Riboflavin B2 7%

Niacin 7%

Vitamin B6 14%

Panthotenic Acid 11%

Magnesium 13%

Zinc 2%

Selenium 4%

Copper 14%

Manganese 71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.