Strawberry Mango Greenie Smoothie

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Strawberry Mango Greenie Smoothie

Ingredients


Directions

1. Place the ingredients in your blender in the order listed.
2. Blend to desired consistency. If you are using frozen fruit, you may not need to add ice.
3. Enjoy in your favorite chilled glass or bowl!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 425 Calories from Fat 52
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 273mg 11%
Potassium 1166mg 33%
Total Carbohydrate 70g 23%
Dietary Fiber 11g 44%
Sugars 56g
Protein 31g 62%

Vitamin A 195%
Vitamin C 381%
Calcium 67%
Iron 20%
Vitamin E 81%
Vitamin K 384%
Thiamin 12%
Riboflavin B2 46%
Niacin 16%
Vitamin B6 30%
Vitamin B12 50%
Panthotenic Acid 9%
Magnesium 29%
Zinc 13%
Selenium 4%
Copper 27%
Manganese 66%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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