Stress Less

Special diet : Course : Cuisines :

Stress Less

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Sip away your stress with this creamy, sweet concoction. The healthy fats of the avocado and almonds alone will fill you up and block stress eating.

**This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

Ingredients

Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

Log In to estimate
Walking
?
min
Running
?
min
Biking
?
min
Eliptical
?
min
Nutrition Facts
1 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 286
% Daily Value *
Total Fat 17g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Trans Fat 0g
Cholesterol 170g 57%
Sodium 10mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 11g 39%
Total Sugars 14g
Includes 0g Added Sugars 0%
Protein 4g 8%

Potassium 1066mg 23%
Vitamin A 13%
Vitamin C 124%
Calcium 49%
Iron 13%
Vitamin D 25%
Vitamin E 64%
Vitamin K 28%
Thiamin 7%
Riboflavin B2 14%
Niacin 13%
Vitamin B6 30%
Panthotenic Acid 17%
Phosphorus 2%
Magnesium 20%
Zinc 5%
Selenium 3%
Copper 12%
Manganese 43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.