Sweet N Spicy Green Smoothie

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Sweet N Spicy Green Smoothie
  • Number of servings : 1
  • Special diet :
  • Course :

Ingredients


Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 382 Calories from Fat 12
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 161mg 7%
Potassium 1762mg 50%
Total Carbohydrate 95g 32%
Dietary Fiber 13g 52%
Sugars 65g
Protein 5g 10%

Vitamin A 673%
Vitamin C 508%
Calcium 24%
Iron 21%
Vitamin E 11%
Vitamin K 1383%
Thiamin 16%
Riboflavin B2 16%
Niacin 13%
Vitamin B6 34%
Panthotenic Acid 6%
Phosphorus 3%
Magnesium 21%
Zinc 6%
Selenium 2%
Copper 22%
Manganese 62%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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