Vanilla Latte Smoothie

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Vanilla Latte Smoothie

Description

Should you start your day with a smoothie or latte? Why not both??!


Ingredients


Directions

1. Place all ingredients in a blender in order listed above.
2. Blend on high for at least 30 seconds to desired consistency.
3. Pour into your favorite chilled glass and enjoy!

Calorie Burn Time

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Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 1

Amount Per Serving
Calories 217
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 30g 10%
Sodium 168mg 7%
Potassium 240mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 33g 66%

Calcium 41%
Iron 1%
Vitamin D 13%
Riboflavin B2 7%
Niacin 16%
Phosphorus 1%
Magnesium 14%
Zinc 1%
Copper 2%
Manganese 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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