Whole Wheat Pumpkin Pie Pancakes

Special diet : Course : Occasions : Cuisines :

Whole Wheat Pumpkin Pie Pancakes

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Sundays will never be the same. Once you have made homemade pancakes you will never go back to the box. So simple, these pancakes are truly perfect. We adapted the recipe from King Arthur Flour, the best site for the BEST baked goods or breakfast treats. The pancakes turned out fluffy and super flavorful.

Ingredients

Directions

1. Beat the eggs and milk until light and foamy, about 3 minutes at high speed of a stand or hand mixer.
2. Add the pumpkin puree to the wet mixture.
3. Whisk the dry ingredients together to evenly distribute the salt, baking powder and sweetener.
4. Gently and quickly mix the dry mixture into the egg and milk mixture. Let the batter rest for at least 15 minutes, while the griddle is heating; it"ll thicken slightly. Small clumps are fine in this batter.
5. Heat a heavy frying pan over medium heat, or set an electric griddle to 375°F. Lightly grease frying pan or griddle. Test the heat of the skillet by cooking a small tablespoon of the pancake batter. The pancake batter should bubble up within 2 minutes on one side; then flip to other side.
6. Drop 1/4 cupfuls of batter onto the lightly greased griddle. Bake on one side until bubbles begin to form and break, about 2 minutes; then turn the pancakes and cook the other side until brown, about 1 1/2 to 2 minutes. Turn over only once. Serve immediately.
7. Everyone will enjoy these pumpkin pie pancakes - perfect with real maple syrup! Enjoy!

Adapted from King Arthur Flour: http://www.kingarthurflour.com/recipes/simply-perfect-pancakes-recipe

Calorie Burn Time

Log In to estimate
Walking
?
min
Running
?
min
Biking
?
min
Eliptical
?
min
Nutrition Facts
10 Servings Per Recipe
Serving Size 1 Serving
Amount Per Serving
Calories 118
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 45g 15%
Sodium 206mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 5g
Includes 0g Added Sugars 0%
Protein 5g 10%

Potassium 158mg 3%
Vitamin A 44%
Vitamin C 1%
Calcium 10%
Iron 7%
Vitamin D 6%
Vitamin E 1%
Thiamin 9%
Riboflavin B2 10%
Niacin 5%
Vitamin B6 2%
Folate 5%
Vitamin B12 4%
Panthotenic Acid 3%
Magnesium 1%
Zinc 2%
Selenium 7%
Copper 1%
Manganese 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.