It’s summer time and burgers are on the grill. Who doesn’t love a side of fries?! Well, instead of loading up on simple carbs with regular potatoes, make up a batch of sweet potato fries and ensure you are staying healthy while also indulging in your cravings! Delicious with a little ketchup (no added sugar, […]

Don’t go to Chipotle. Stop. Save your money and all those calories. Whip up the Cilantro Lime Brown Rice and you will feel better about yourself and your pocketbook. This dish makes a great base for the Vegan 2-Bean Chili, the Vegan Tortilla Soup or a delicious Burrito Bowl.

A delicious and simple way to get veggies into a weeknight meal. Especially great for fall and even holiday meals. Butternut squash offers loads of potassium and vitamin A, making this dish heart healthy too.

If you haven’t tried to make your own cauliflower rice yet, this couldn’t be easier, and cost-effective. Don’t waste your money on the packaged cauliflower rice in the freezer of the grocery store, or even the prepared foods area of the produce section. Quickly process your head of cauliflower and you will have some seriously […]