Smoothies

At Focused on Fit, we know smoothies. Smoothies are a great way to supplement your diet with tons of nutrition. Replace a meal or recover after a workout, and sneak in all kinds of healthy vegetables, fruit, fiber and protein. Plus, it’s a great way to get your kids to eat their veggies! Our smoothie recipes feature green smoothies, low calorie smoothies, and dessert smoothie recipes!

If you love smoothies, download our app, Simply Smoothies, and create your smoothie with us. Or Register with Focused on Fit, and you can create the recipe for your favorite smoothie with us. We will then calculate the nutritional value and you will immediately know the caloric value.

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Stress Less

Sip away your stress with this creamy, sweet concoction. The healthy fats of the avocado and almonds alone will fill you up and block stress eating. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Spicy Greenie

Why pay for those expensive veggie drinks??!! Blend up all the veggies and fruit in the fridge (before it goes bad) and you will wake up your immune system in a snap! **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Spiced Pear

How can this delicious smoothie be so low in calories??!! Sweet, spicy and perfect for your afternoon snack!

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Smooth Move

Stuck?? Grab this smoothie to help get things moving. Prune juice, berries and flaxseed should do the trick…. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Perfect Peepers

4 ingredients – how simple can you get. If you have been straining over the computer or pulling that book further away so you can see the letters, maybe it’s time to down this smoothie. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Pain Pain Go Away

Fresh ginger gives this simple smoothie that extra kick. All the flavors of the islands, this smoothie will take you away at least in the moment. Not to mention that pineapples and celery may help with joint and pain relief. Who knew??? **This recipe is not intended to diagnose, treat, cure, or prevent any disease […]

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Morning Refresher

Rise and shine with this amazing alternative to your cup of Joe. Loaded with greens and lemon juice, this smoothie will absolutely get your juices flowing first thing in the morning. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Lower Your Cholesterol

Here’s to your heart! Sip on this cocktail of berries, apples, and almonds, all of which can help lower cholesterol. A great alternative to your morning plate of bacon and eggs. Super filling and will kickstart your day! **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Healthy Heart

Ingredients in this smoothie could lower your risk of heart disease. Blend them together and you have a tasty treat to strengthen the most important muscle in your body. Antioxidants in the carrot juice and nitrates in the beets may help lower blood pressure.  Berries are naturally anti inflammatory, lower your cholesterol, and strengthen your […]