Smoothies

At Focused on Fit, we know smoothies. Smoothies are a great way to supplement your diet with tons of nutrition. Replace a meal or recover after a workout, and sneak in all kinds of healthy vegetables, fruit, fiber and protein. Plus, it’s a great way to get your kids to eat their veggies! Our smoothie recipes feature green smoothies, low calorie smoothies, and dessert smoothie recipes!

If you love smoothies, download our app, Simply Smoothies, and create your smoothie with us. Or Register with Focused on Fit, and you can create the recipe for your favorite smoothie with us. We will then calculate the nutritional value and you will immediately know the caloric value.

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Headache Healer

When you are suffering from a pounding headache, try this smoothie to soothe your pain. First off, the black tea will give you the caffeine that your body may be craving and may soothe the headache quickly. Followed by the potassium and magnesium in the banana, and the vitamin E in the almonds and this […]

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Hangover Helper

Feeling rough the morning after a rowdy night out??? Blend up these incredible ingredients for a drink that could bring you back to life. Packed with healthy carbs and fats, this smoothie contains ginger and cinnamon that will add a pep to your step. Who says you need a greasy breakfast to cure that hangover?! […]

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Grumpy Be Gone

Delicious and refreshing, the combination of citrus, berries and matcha will help start your day off on the right foot. You will be smiling when you take the first sip. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Grape Apple Vanilla Smoothie

This smoothie is sure to be a hit with the kiddos, with the base ingredient being apple juice. But this smoothie is more than just a bunch of their favorite fruit. It is loaded with Vitamin A and K, which help with vision, immunity and heart and bone health, respectively.

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Good Morning Sunshine

Wow! This smoothie is sure to wake you up and have you smiling! Loaded with Vitamin C and K, this smoothie will put a pep in your step for the rest of the day.

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Dampen Those Cramps

This combination of ingredients may help you get through a tough bout of cramps, but it is simply delicious and low in calories. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Cure That Cold Smoothie

Under the weather? Feel a cold coming on? Blending up this smoothie may awaken your immune system. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

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Canteloupe Lime Coconut Smoothie

If you are craving a refreshing pina coloda, this is the smoothie for you!! You get all the flavors of the tropics without the calories. Whip this up and enjoy it on a hot summer day.

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Calm Your Nerves

Big presentation in the morning? Hot date later today? Calm your nerves with this creamy and comforting smoothie. The flavors of banana, chocolate and peanut butter will always put you in a good mood. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***