Yummy quick high fiber smoothie

Need a comfort food on a cold night – opt for this healthy version of cottage pie. Completely vegan, and topped with a superfood sweet potato, you can’t go wrong with this hearty dish. If you like additional heat, add a 1/2 chopped jalepeno to the pie filling. You will be begging for more!

Tired of watching your kids enjoy pancakes while you are watching your carbs? These protein pancakes will hit the spot on a Sunday morning when the kids are demanding pancakes. Make with vanilla or chocolate protein powder and you will satisfy those cravings and still hit your macros!

What a creamy gorgeous green smoothie! No need for protein powder when you have all these natural plant based protein sources. You will love this smoothie!

Craving oatmeal but can’t take the carbs? Try this porridge chock full of quinoa, chia seed and almonds. It’s so warm and tasty on a cold autumn morning.

I simply love the crunchiness of this ‘granola.’ Shocking that you can achieve a healthy, low sugar, low carb, and high protein option in a granola. Wow.

Wow – who knew pancakes could be this delicious and healthy. Skip the carbs and just enjoy the sweetness of sweet potato and banana in this pancake. Super delish and even the kids will enjoy.

Yum. This is a great high fiber smoothie!