Wow. Who knew you could make a complete vegan version of spicy bolognese that was this good??? I am loving the spice and the healthy option on pasta night.

Craving pasta without the heavy carbs??? This Red Lentil Ragu hits all your cravings while managing to stay low carb, low fat and high in protein. Also, no added sugar or salt, yet so much flavor!!! You won’t be sorry about this incredible dish.

Set it and forget it. That’s what makes this comforting stew even better. Best made on a busy weekday, when no one has time to think about dinner. Throw it all in your crockpot before you leave for work and hit start. It will be done when you get home. Delicious and comforting for a […]

Don’t go out to lunch and waste time, money and added calories. Let’s be honest, you don’t know what is added to your food when you don’t prepare it. Make this sandwich in less than 10 minutes. You can’t even place an order and pick up your lunch in that time.

Craving pasta? Look no further for an incredible summer dish that is tasty and will satisfy all of your Italian pasta cravings. So yummy!

The ultimate in carb substitution – replace the pizza dough with the gorgeous vegetable of eggplant. It is the perfect palette for pizza! A cross between pizza and eggplant parmesan, everyone in the family will love this dish.

Short on time? Need an easy weeknight meal for the whole family. This Chickpea Quinoa Power Bowl is satisfying, high-protein and plant-based. Plus your family will leave the table feeling full and recharged. Delish!