Are you craving takeout but trying to stay healthy and low carb? Try this take on Pad Thai and use spaghetti squash as your noddles. Packed with protein, low in fat and much lower in carbs and calories. Yet, just as delicious.

Homemade dressing will jazz up your salad in minutes. Don’t waste money or fridge space on multiple bottles of salad dressing. They are usually loaded with sugar and calories anyway. Use the ingredients in your fridge and make a fresh and zesty dressing! Store in airtight container and it will last 5 days.

We were craving Thai food when we came up with this gem. Unfortunately, both of us were dieting, so no takeout. And the biggest bonus of cooking for yourself? Freshest high quality ingredients, lower sodium, and more gratifying than a store bought takeout meal.

Instead of ordering a huge plate of Pad Thai from our local Thai restaurant, why not whip up this quick dish for a healthier alternative. Marinade your salmon in all the traditional flavors of Thai cooking, and once plated, you have a significantly healthier meal!