Should you start your day with a smoothie or latte? Why not both??!

This may seem like a calorie bomb, but with the 16g protein and healthy fats, this smoothie will keep you feeling full between meals and avoid those pesky snacks. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

How can this delicious smoothie be so low in calories??!! Sweet, spicy and perfect for your afternoon snack!

This combination of ingredients may help you get through a tough bout of cramps, but it is simply delicious and low in calories. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***

Big presentation in the morning? Hot date later today? Calm your nerves with this creamy and comforting smoothie. The flavors of banana, chocolate and peanut butter will always put you in a good mood. **This recipe is not intended to diagnose, treat, cure, or prevent any disease or condition.***